Confession time: Over the last week, I have eaten far too much chocolate than I care to admit. Being a person who usually avoids refined sugar and gluten due to the negative effects it has on my body and my brain, this may come as a shock ...
Self-sabotage
Are You Standing in Your Own Way?
Do you ever find yourself doing that bit of house work that you actually hate doing but its better than doing what it is you set out to do? It may not be housework but it may be baking or writing or playing with a new purchase or shopping? ...