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Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

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What Do These Four Letters Mean To You?

9th September 2021 By Kim Pistorius Leave a Comment

It may have four letters but is not a swear word…. Or is it?   Rest.   After 4 days of continuous intense yoga practice, I was exhausted. My body was tired. They may seem like simple poses, but it can be taxing on the body.   In an attempt ...

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Filed Under: Personal Development Tagged With: rest, Surrender

Resign or Rest

20th December 2016 By Kim Pistorius 1 Comment

Resign or Rest Image

I don’t know about you, but at this time of the year I tend to feel tired and not have much energy. The festive season is upon us. Whether the end is near or you are only half way to achieving your goal, it may feel like it is just easier ...

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Filed Under: Personal Development Tagged With: pause, rest, Review, Time out, Tired

How To Make The Most Of A Bad Day

24th September 2016 By Kim Pistorius Leave a Comment

Coaching Bad Day Image

Spilt your coffee? Late for work and sitting in traffic? Recovering from dealing with a difficult client? Puppy chewed your mobile phone? (Insert the cause of your bad day here). We all have them, bad days. They can be defined as: “An ...

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Filed Under: Personal Development Tagged With: breathe, Connection, exercise, health, rest

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Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

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