Whilst participating in the second yoga class for the day, I found the mental chatter (monkey mind) incessant. The constant chirps of my body feeling tired compounded by the belief that the student teacher had poor time keeping. Thus the ...
Projection
Mirror, Mirror On The Wall
Mirror, mirror, on the wall, who is the…. Although Snow White is considered a fairy tale, there may be some truth to the man in the mirror. It was only after chatting to a friend that I realised the frustration I experienced due to ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...