After chatting to a friend who has designed her own effective methodology for coping with life (which has been used on three continents) she felt like a failure for not following it to the T. She hit a bump in the road and has been feeling ...
Perfectionism
What Is Your Amber?
After waiting two months for an Amber necklace, it finally arrived! Initially each piece of amber seemed to be of similar colour, shape and size.Upon closer inspection, the amber is not nearly as perfect as I had initially thought. ...
What Is Your Resistance Telling You?
What is your resistance telling you?For the last 3 weeks I have been resistant and very reluctant to continue my daily yoga practice.Resistance is just a message.Upon inspection I discovered that my resistance was a protection mechanism ...