How are you shining today? Or do you feel that you are rather dim or not shining at all.After listening to this song you many realise that you are so much more that the flesh and bones that makes you, you!You may not believe its true. Take ...
Light
Whatever You Do, Do You!
Feeling energised and alive after a session with Karine Bezuidenhout!Karine facilitates movement and breath sessions weekly via Zoom regardless of where she is in the world. By combining her experience of yoga, sound, physiotherapy, ...
Being Your Own Light
Alone. Just me. No one to hold my hand while I shine my light. Teaching a yoga class is nerve racking for me. It’s tough, not only physically – having to project your voice and do hard core exercise at the same time – but also ...