As part of the final evaluation of my Yoga Teacher Training course I had to teach my classmates an hour class via Zoom.It was absolutely torturous for me. Having tech issues shortly before class, it set me into a state of anxiety and ...
Growth
It’s OK To Have A Wobbly
Self-growth. Yay! It’s brilliant. You feel proud of the work that you have done. You have worked hard on becoming who you are today. Until. That day comes where you are not feeling positive. You don’t want to be grateful. Or you ...