Noticing that my clothes seemed to have shrunk in the wash and confessing to my partner that I have been eating copious amounts sweet things.It was a bit of a surprise as I am ‘normally’ someone who avoids refined sugar. I am known for my ...
Emotions
Let It Flow
Wonder.Joy!Sadness.Growing up in a culture where happiness and joy were the only emotions were accepted. You learn to suppress any other emotion you may experience. Especially as you were told to suck it up and get on with it. You should be ...
Emotions, What’s The Point?
When was that last time you paid attention to what your body was trying to tell you? You were given your body to enable you to experience life through it. It is through your sense that you can experiences all that life has to ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...