On a scorching summer’s day the cool air circulating is an absolute delight…Until, it’s not!After being spoilt with air-conditioning for 6 years, I was gutted to discover my car’s aircon was broken. A shard of glass was found in the cooling ...
Comfort zone
Waving Your Arms Slowly
Slow, aesthetically pleasing arm movements by a group of older people in a park was my only understanding of Tai Chi until Saturday.Tai Chi is not just for older people. It is not as easy as it looks. Contrary to my limited understanding ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...