You do it all the time. Even if you are not aware of it.In and out.Breathing.Thankfully, your body does it automatically.Your breath is sensitive, changing with every emotion your body experiences.You may not even be aware of how often your ...
Breathwork
Dare I Mention It?
After watching a video by a world renowned breathwork facilitator, I felt intrigued that she had combined breathwork and the taboo topic of self-pleasure. Shock! Horror! Self-pleasure conjures up thoughts of not being a topic to be ...