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Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

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Breathwork

Your Secret Weapon

13th January 2022 By Kim Pistorius Leave a Comment

You do it all the time. Even if you are not aware of it.In and out.Breathing.Thankfully, your body does it automatically.Your breath is sensitive, changing with every emotion your body experiences.You may not even be aware of how often your ...

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Filed Under: Personal Development Tagged With: Anxiety, Breathwork, coping

Dare I Mention It?

19th August 2021 By Kim Pistorius Leave a Comment

After watching a video by a world renowned breathwork facilitator, I felt intrigued that she had combined breathwork and the taboo topic of self-pleasure. Shock! Horror! Self-pleasure conjures up thoughts of not being a topic to be ...

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Filed Under: Personal Development Tagged With: Breathwork, Self-pleasure, Taboo

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Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

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