• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Hand Analysis
  • Blog
    • Shareable Quotes
  • About
    • Frequently Asked Questions
    • Newsletter
  • Contact

Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

You are here: Home / Archives for Breathing

Breathing

Close Your Mouth

30th March 2021 By Kim Pistorius Leave a Comment

After being reminded of the importance of breathing through your nose all the time, I decided to tape my mouth closed while sleeping.  It took several nights to establish the right medical tape and the kindest way to use it without ...

Read More

Filed Under: Personal Development Tagged With: Breathing, Going within

Are You Willing to Acknowledge It?

18th February 2021 By Kim Pistorius Leave a Comment

As much as there is some truth in what the authorities tell us, there is also some truth in what are deemed to be conspiracy theories. Regardless of where you choose to find the balance, Covid-19 has had an impact on your life. The ...

Read More

Filed Under: Personal Development Tagged With: Breathing, Covid-19, exercise, Lockdown, Movement, Shaking

Actually, You Are Enough!

14th August 2018 By Kim Pistorius Leave a Comment

Do you think you are enough? Are you good enough? Strong enough? Pretty or handsome enough? Intelligent enough? Marisa Peer did a great talk on being enough. She highlights that most of us don’t feel we are enough - be it good enough, ...

Read More

Filed Under: Personal Development Tagged With: Being you, Breathing, Enough, Self-Love

Overwhelmed: Top Tips

9th September 2016 By Kim Pistorius Leave a Comment

Coaching overwhlemed

I had a bit of a meltdown this week. I was just about coping with my long to-do list, work and routine tasks, when an unexpected dog fight broke out between two of my friends dogs that I was looking after. Creating emotional overwhelm and ...

Read More

Filed Under: Personal Development Tagged With: Breathing, coping, Overwhelm, stress

Primary Sidebar

INSPIRATION IN YOUR INBOX:

I respect your privacy, your details are never shared.

Recent Posts

What Is Next?

Just 5 Seconds To Go…

What Will You Find?

Your Secret Weapon

A Different Kind of Resolution

Half The Picture

Your Own Unique Piece

What Are You Winning?

Those Funny Faces

Stepping Outside

Recent Comments

  • Viv on Resign or Rest
  • Viv on Perfect Timing
  • Viv on Tips To Be In The Top 8%
  • Tahera on Spread Your Wings and FLY (First Love Yourself)
  • Kim Pistorius on Flawed, Gold and Beautiful
Coaching Packages

Footer

About Kim & HOLC

Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

Recent Posts

What Is Next?

Just 5 Seconds To Go…

What Will You Find?

Stay Connected

  • Facebook
  • LinkedIn
  • Twitter

Copyright© 2022 · by Shay Bocks