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Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

You are here: Home / Archives for Breathing

Breathing

Are You Willing to Acknowledge It?

18th February 2021 By Kim Pistorius Leave a Comment

As much as there is some truth in what the authorities tell us, there is also some truth in what are deemed to be conspiracy theories. Regardless of where you choose to find the balance, Covid-19 has had an impact on your life. The ...

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Filed Under: Personal Development Tagged With: Breathing, Covid-19, exercise, Lockdown, Movement, Shaking

Actually, You Are Enough!

14th August 2018 By Kim Pistorius Leave a Comment

Do you think you are enough? Are you good enough? Strong enough? Pretty or handsome enough? Intelligent enough? Marisa Peer did a great talk on being enough. She highlights that most of us don’t feel we are enough - be it good enough, ...

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Filed Under: Personal Development Tagged With: Being you, Breathing, Enough, Self-Love

Overwhelmed: Top Tips

9th September 2016 By Kim Pistorius Leave a Comment

Coaching overwhlemed

I had a bit of a meltdown this week. I was just about coping with my long to-do list, work and routine tasks, when an unexpected dog fight broke out between two of my friends dogs that I was looking after. Creating emotional overwhelm and ...

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Filed Under: Personal Development Tagged With: Breathing, coping, Overwhelm, stress

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Are You Willing to Acknowledge It?

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About Kim & HOLC

Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

Recent Posts

Are You Willing to Acknowledge It?

Where Do You Find Sweetness In Your Life?

Muddy Water

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