Black, white or grey? There is good and bad in everything, or is there? If you are a considerate person, is that a good or a bad trait? Good that you are accommodating to other people. It's bad if you don’t have healthy boundaries, ...
Balance
Managing Your Night
In light of the recent events in South Africa and the pandemic drawing closer and closer to home. I was convinced that I would focus on the positive and ignore the ‘bad, negative and destruction’.Avoiding the trauma of the loss of people, ...
Are Your Lists Working For You?
I don’t know about you, but I am a list person. Besides it being a helpful way to plan what needs to be done, there is also a sense of achievement by crossing off tasks that have been completed. There are many types of lists and ...