Feeling energised and alive after a session with Karine Bezuidenhout!Karine facilitates movement and breath sessions weekly via Zoom regardless of where she is in the world. By combining her experience of yoga, sound, physiotherapy, ...
Authenticity
Your Excuse Is Authentic But…
You are tired, you have had a rough day at work and you haven’t been sleeping well. You really don’t want to go to the gym. Your excuse for not going to the gym is perfectly authentic and true. But will it increase your fitness? ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...