• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Start Here
  • Work With Me
  • Hand Analysis
  • Blog
    • Shareable Quotes
  • About
    • Frequently Asked Questions
    • Newsletter
  • Contact

Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

8th October 2016 By Kim Pistorius Leave a Comment

Secret To Staying Focused

 

Time flies and before we know it the day has passed. We look back only to find that we have not achieved all that we wanted to do. Instead we spent time on putting out fires or dealing with lesser issues. This can distract you from your long term goal. Here are three simple tips to help you have a focused day.

  • Don’t sleep with your phone next to your bed. Use a traditional old fashioned alarm clock. Using the alarm on your Smart phone may be convenient but it is distracting in the morning as we tend to start our day by reading the emails and messages received while we were sleeping.  By not having your phone next to your bed, it enables you to not only stretch before getting out of bed but also to have time for your personal routine without distractions (other than those of family). It allows you time to think about the day ahead.

 

  • Write down your top three priorities. Shortly after getting out of bed make a note of the three most important tasks you would like to achieve throughout the day. Even if it means keeping post-it notes and a pen in the bathroom to jot down your top three priorities for the day. Do this before looking at your phone to ensure that you priorities are what you would like to achieve, not the interruptions of social media or emails.

 

  • Plan your day before the morning rush. Allocate 15 to 30min early in the morning to plan your day. Ensure that you allocate time for the tasks listen on your post-it note too.

Filed Under: Personal Development Tagged With: Achieve, Focus, Goal

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

INSPIRATION IN YOUR INBOX:

I respect your privacy, your details are never shared.

Recent Posts

Are You Willing to Acknowledge It?

Where Do You Find Sweetness In Your Life?

Muddy Water

Clarifying Darkness

Core or Not?

Can You Feel It? Can You See It?

Waving Your Arms Slowly

Let It Flow

Your Perfect Experience

Accountability, Responsibility, Change

Recent Comments

  • Viv on Resign or Rest
  • Viv on Perfect Timing
  • Viv on Tips To Be In The Top 8%
  • Tahera on Spread Your Wings and FLY (First Love Yourself)
  • Kim Pistorius on Flawed, Gold and Beautiful
Coaching Packages

Footer

About Kim & HOLC

Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

Recent Posts

Are You Willing to Acknowledge It?

Where Do You Find Sweetness In Your Life?

Muddy Water

Stay Connected

  • Facebook
  • LinkedIn
  • Twitter

Copyright© 2021 · by Shay Bocks