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Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

24th September 2016 By Kim Pistorius Leave a Comment

How To Make The Most Of A Bad Day

Spilt your coffee? Late for work and sitting in traffic? Recovering from dealing with a difficult client? Puppy chewed your mobile phone? (Insert the cause of your bad day here).

We all have them, bad days. They can be defined as: “An unexpected event, physical condition or emotional experience that blocks you from what you had planned or would like to experience”

What can we doing with the bad day we are facing. See below to find out and what BEACHSIDE has to do with it.

Make the most of a bad day – Beachside from Kim Pistorius
Breath
Examine
Action
Calm
Help
Smile
Indulge
Downtime
Embrace

Filed Under: Personal Development Tagged With: breathe, Connection, exercise, health, rest

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Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

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