The sound of the door bell early in the morning when you are not expecting anyone, only to discover that its the Police offering condolences for the passing of a loved one. That initial disbelief and then denial that runs through your ...
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Is This Good or Bad?
Black, white or grey? There is good and bad in everything, or is there? If you are a considerate person, is that a good or a bad trait? Good that you are accommodating to other people. It's bad if you don’t have healthy boundaries, ...
What Is Your Message?
As part of the yoga teacher training programme classmates have to teach the class a specific sequence. Each teacher is different and chooses to focus on different aspects of the asana (posture) practice. The most recent ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...