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Hands on Life Coaching

Life Coaching in Centurion South Africa and Worldwide

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Kim Pistorius

What Is Next?

3rd February 2022 By Kim Pistorius Leave a Comment

You maximised on your 5 seconds of courage. Kudos to you!Now what?!Despite being aware of the story your brain is telling you, you want to continue the momentum.Explore the story or emotion behind the fear or the reason why you are put ...

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Filed Under: Personal Development Tagged With: 5 seconds, Old story, Reprogramming brain

Just 5 Seconds To Go…

27th January 2022 By Kim Pistorius Leave a Comment

5 4 3 2 1 Times Up! The excuses and perhaps valid reasons begin after just 5 seconds. Mel Robins advises to take action within 5 seconds to transform your idea into a reality. The action may not be completing the ...

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Filed Under: Personal Development Tagged With: 5 seconds, Bravery, Courage

What Will You Find?

20th January 2022 By Kim Pistorius Leave a Comment

It’s the beginning of a new year. Perhaps you are not feeling all that external excitement and drive.   You are exactly where you are meant to be in this very moment, regardless of how you feel.   Remember, this too shall pass.   It is ...

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Filed Under: Personal Development Tagged With: Creative, Dark space, Depression, Successs

Your Secret Weapon

13th January 2022 By Kim Pistorius Leave a Comment

You do it all the time. Even if you are not aware of it.In and out.Breathing.Thankfully, your body does it automatically.Your breath is sensitive, changing with every emotion your body experiences.You may not even be aware of how often your ...

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Filed Under: Personal Development Tagged With: Anxiety, Breathwork, coping

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What Is Next?

Just 5 Seconds To Go…

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About Kim & HOLC

Kim Pistorius Hands On Life CoachingI am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...Read More >>>

Recent Posts

What Is Next?

Just 5 Seconds To Go…

What Will You Find?

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